June is Men’s Mental Health Awareness Month

First, we would like to wish every single father a Happy Belated Father's Day! If I am being honest, I struggled with whether to even post about this subject. As we all know May is Mental Health Awareness Month. I wasn't aware until just recently that June is dedicated to the Mental Health of our men. I hope that we can one day end the stigma that's associated with Mental Health. Our men carry the weight of the world on their shoulders. They are sons, brothers, fathers, and husbands. Life happens to us all. Unfortunately, I feel men are made to feel that asking for help is a sign of weakness. When actually it's a sign of true strength. If anyone reading this feels like they need help... know that it's OK to NOT be OK. There are a ton of resources available. Let's normalize seeking professional help instead of suffering in silence 💚💚 #MentalHealthAwareness #MensMentalHealth #ItsOkayToNotBeOkay #SelfCareIsNotSelfish